Category: stress

An increasing number of schools and companies in Japan encourage their students and employees to cry as a way of relieving stress and improving mental health. There are also people who are called “namida sensei” meaning “tears teacher.”

People with poor social skills experience more stress and loneliness, which can lead to both mental and physical health problems.

There’s a university in Sweden where students let out primal screams at exactly 10 p.m. each night. The Flogsta Scream occurs every night at 10 p.m. when university students living in Uppsala’s Flogsta neighborhood stop what they’re doing and let out a collective scream from their windows, balconies, and rooftops to help blow off steam and ease the stresses of college life.

Photo : Pythe1337N / Elinnea / wikimedia

A 2013 survey found that 46% of mothers said their husbands caused them more stress than their children.

Consuming too much coffee while under high amounts of stress can cause you to experience schizophrenic-like symptoms.

Martin Luther King died when he was 39 years old, but an autopsy found that he had the heart of a 60 year old from stress.

If you’re a woman, the scent of your husband or boyfriend can help lower your stress levels.

Quarter-life crisis! – a period of life ranging from a person’s twenties to thirties in which a person begins to feel doubtful about their own life. It is thought to be brought on by the stress of becoming an adult.

Scientists found that descendants of Holocaust survivors have altered stress hormones. They are more vulnerable to the effects of stress and are more likely to experience symptoms of PTSD as a result of family trauma imparting epigenetic changes.

Math anxiety is a psychological disorder which causes stress and anxiety when doing math problems.